Exercise for your Brain


Please watch the video and answer the questions before class.

  1. How did you rate this video?
  2. How much physical exercise do you do?
  3. How do you feel about exercise?
  4. What do you think about "grant writing"?
  5. What are the short-term brain benefits from exercise?
  6. What are the long-term brain benefits from exercise?
  7. What are the minimum requirements?
  8. How can research maximise the good benefits of exercise for the brain?
  9. Can this video help you?
  10. Could this video help your students or co-workers?
Please think of some questions to ask me about the video or exercise in class.

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